Andrew Worthington 3275m row
3,275m
Meters
16:00.0
Time
2:26.5
Pace
182
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
August 02, 2012 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,275m | 2:26.5 | 111 | 682 | 31 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 30 |
| 4:00.0 | 1,641m | 2:26.3 | 112 | 684 | 31 |
| 4:00.0 | 2,455m | 2:27.6 | 109 | 674 | 31 |
| 4:00.0 | 3,284m | 2:26.1 | 112 | 685 | 32 |