Andrew Worthington 5,021m row
5,021m
Meters
25:42.5
Time
2:33.6
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
November 03, 2018 10:07:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.5 | 5,021m | 2:33.6 | 97 | 632 | 30 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 0:42.5 | 156m | 2:16.2 | 138 | 776 | 30 |