Andrew Worthington 5,117m row
5,117m
Meters
25:05.4
Time
2:27.0
Pace
284
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
November 09, 2018 07:00:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,117m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 0:05.4 | 10m | 4:30.0 | 18 | 361 | 0 |