Andrew Worthington 5000m row
5,000m
Meters
27:32.7
Time
2:45.2
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
April 04, 2019 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.7 | 5,000m | 2:45.2 | 78 | 566 | 28 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 25 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 28 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 26 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 30 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 30 |