Andrew Worthington 5000m row
5,000m
Meters
26:08.7
Time
2:36.8
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
April 06, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.7 | 5,000m | 2:36.8 | 91 | 612 | 29 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 24 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 30 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 28 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 30 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 33 |