Andrew Worthington 4817m row
4,817m
Meters
25:00.0
Time
2:35.6
Pace
258
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
August 22, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,817m | 2:35.6 | 93 | 619 | 29 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 1,830m | 2:39.5 | 86 | 596 | 29 |
| 5:00.0 | 2,754m | 2:34.0 | 96 | 629 | 29 |
| 5:00.0 | 3,673m | 2:29.5 | 105 | 660 | 30 |
| 5:00.0 | 4,570m | 2:28.5 | 107 | 667 | 30 |