Andrew Worthington 5774m row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
September 28, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 29 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 6:00.0 | 2,205m | 2:41.2 | 83 | 587 | 28 |
| 6:00.0 | 3,337m | 2:35.3 | 93 | 621 | 30 |
| 6:00.0 | 4,456m | 2:31.3 | 101 | 647 | 31 |
| 6:00.0 | 5,577m | 2:27.4 | 109 | 675 | 31 |