Andrew Worthington 6019m row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 30 |
October 02, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 30 |
6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 |
6:00.0 | 2,294m | 2:31.5 | 101 | 646 | 29 |
6:00.0 | 3,437m | 2:26.9 | 110 | 679 | 31 |
6:00.0 | 4,562m | 2:24.6 | 116 | 697 | 30 |
6:00.0 | 5,680m | 2:23.3 | 119 | 709 | 31 |