Andrew Worthington 5000m row
5,000m
Meters
26:56.0
Time
2:41.6
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
October 08, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.0 | 5,000m | 2:41.6 | 83 | 585 | 29 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 |
| 5:34.3 | 2,000m | 2:47.1 | 75 | 557 | 28 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 29 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 29 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 30 |