Andrew Worthington 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
36
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 37 |
December 04, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 37 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 40 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 38 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 36 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 37 |
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