Andrew Worthington 5841m row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 30 |
December 10, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 30 |
6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 27 |
6:00.0 | 2,088m | 2:45.4 | 77 | 566 | 28 |
6:00.0 | 3,194m | 2:30.7 | 102 | 651 | 30 |
6:00.0 | 4,263m | 2:22.5 | 121 | 716 | 31 |
6:00.0 | 5,296m | 2:18.8 | 131 | 749 | 33 |