Andrew Worthington 5000m row
5,000m
Meters
26:51.8
Time
2:41.1
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
March 26, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.8 | 5,000m | 2:41.1 | 84 | 587 | 30 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 28 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 30 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 30 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 32 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 31 |