Andrew Worthington 1000m row
1,000
Meters
5:02.0
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
April 01, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 655 | 55 | 33 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 27 | 33 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 637 | 27 | 33 |