Andrew Worthington 5000m row
5,000
Meters
26:23.9
Time
2:38.3
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
April 05, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.9 | 5,000 | 2:38.3 | 88 | 602 | 265 | 31 |
| 5:39.7 | 1,000 | 2:49.8 | 71 | 551 | 52 | 29 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 573 | 52 | 30 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 609 | 53 | 31 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 634 | 54 | 32 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 664 | 55 | 33 |