Andrew Worthington 6000m row
6,000
Meters
31:18.8
Time
2:36.5
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
April 06, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.8 | 6,000 | 2:36.5 | 91 | 613 | 31 |
| 2:50.2 | 500 | 2:50.2 | 71 | 544 | 29 |
| 2:48.7 | 1,000 | 2:48.7 | 73 | 550 | 30 |
| 2:36.7 | 1,500 | 2:36.7 | 91 | 613 | 31 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 597 | 31 |
| 2:33.2 | 2,500 | 2:33.2 | 97 | 635 | 31 |
| 2:39.3 | 3,000 | 2:39.3 | 87 | 597 | 30 |
| 2:29.5 | 3,500 | 2:29.5 | 105 | 660 | 32 |
| 2:35.6 | 4,000 | 2:35.6 | 93 | 619 | 31 |
| 2:29.4 | 4,500 | 2:29.4 | 105 | 661 | 33 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 620 | 31 |
| 2:28.9 | 5,500 | 2:28.9 | 106 | 664 | 32 |
| 2:32.5 | 6,000 | 2:32.5 | 99 | 639 | 32 |