Andrew Worthington 2x5000m/r row
10,001m
Meters
52:44.8
Time
2:38.2
Pace
504
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 1:02:44.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
April 11, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.8 | 10,001m | 2:38.2 | 88 | 604 | 31 | |
| 27:12.7 | 5,000m | 2:43.2 | 80 | 576 | 30 | |
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 31 | |
| r32m |