Andrew Worthington 5000m row
5,000m
Meters
27:08.3
Time
2:42.8
Pace
262
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
April 25, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.3 | 5,000m | 2:42.8 | 81 | 579 | 29 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 28 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 29 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 29 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 29 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 31 |