Andrew Worthington 5615m row
5,615m
Meters
30:00.0
Time
2:40.2
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
April 30, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,615m | 2:40.2 | 85 | 592 | 30 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 28 |
| 6:00.0 | 2,095m | 2:46.0 | 76 | 563 | 30 |
| 6:00.0 | 3,167m | 2:37.2 | 90 | 610 | 31 |
| 6:00.0 | 4,220m | 2:31.6 | 100 | 645 | 31 |
| 6:00.0 | 5,232m | 2:31.5 | 101 | 646 | 31 |