Andrew Worthington 3582m row
3,582m
Meters
20:00.0
Time
2:47.5
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
May 06, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,582m | 2:47.5 | 74 | 556 | 28 |
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 28 |
| 4:00.0 | 1,424m | 2:48.7 | 73 | 550 | 28 |
| 4:00.0 | 2,145m | 2:46.8 | 75 | 559 | 28 |
| 4:00.0 | 2,853m | 2:48.0 | 74 | 553 | 29 |
| 4:00.0 | 3,577m | 2:45.5 | 77 | 565 | 29 |