Andrew Worthington 5000m row
5,000m
Meters
28:14.8
Time
2:49.4
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
May 12, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.8 | 5,000m | 2:49.4 | 72 | 547 | 29 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 28 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 29 |
| 5:35.5 | 3,000m | 2:47.7 | 74 | 555 | 29 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 30 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 30 |