Andrew Worthington 3675m row
3,675m
Meters
20:00.0
Time
2:43.2
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
May 19, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,675m | 2:43.2 | 80 | 576 | 29 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 28 |
| 4:00.0 | 1,365m | 2:54.6 | 66 | 526 | 28 |
| 4:00.0 | 2,106m | 2:40.0 | 85 | 594 | 30 |
| 4:00.0 | 2,809m | 2:34.8 | 94 | 624 | 30 |
| 4:00.0 | 3,497m | 2:32.8 | 98 | 637 | 31 |