Andrew Worthington 5000m row
5,000m
Meters
25:29.6
Time
2:32.9
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
May 23, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000m | 2:32.9 | 98 | 636 | 31 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 29 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 30 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 31 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 33 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 33 |