Andrew Worthington 5000m row
5,000m
Meters
25:46.9
Time
2:34.6
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
June 22, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.9 | 5,000m | 2:34.6 | 95 | 625 | 32 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 29 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 30 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 32 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 33 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 34 |