Andrew Worthington 2000m row
2,000
Meters
9:21.3
Time
2:20.3
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
July 25, 2020 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 34 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 29 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 32 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 33 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 33 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 35 |
| 0:28.8 | 600 | 2:24.0 | 117 | 703 | 33 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 34 |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 34 |
| 0:28.1 | 900 | 2:20.5 | 126 | 734 | 34 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 34 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 734 | 34 |
| 0:28.6 | 1,200 | 2:23.0 | 120 | 711 | 36 |
| 0:28.4 | 1,300 | 2:22.0 | 122 | 720 | 36 |
| 0:28.3 | 1,400 | 2:21.5 | 124 | 725 | 34 |
| 0:28.4 | 1,500 | 2:22.0 | 122 | 720 | 34 |
| 0:26.1 | 1,600 | 2:10.5 | 157 | 841 | 37 |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 848 | 35 |
| 0:26.3 | 1,800 | 2:11.5 | 154 | 829 | 37 |
| 0:26.2 | 1,900 | 2:11.0 | 156 | 835 | 37 |
| 0:25.3 | 2,000 | 2:06.5 | 173 | 895 | 38 |