Andrew Worthington 2000m row
2,000
Meters
9:31.0
Time
2:22.7
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
July 26, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 34 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 29 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 30 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 32 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 32 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 32 |
| 0:28.7 | 600 | 2:23.5 | 118 | 707 | 33 |
| 0:28.7 | 700 | 2:23.5 | 118 | 707 | 33 |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 34 |
| 0:28.7 | 900 | 2:23.5 | 118 | 707 | 33 |
| 0:28.7 | 1,000 | 2:23.5 | 118 | 707 | 31 |
| 0:28.0 | 1,100 | 2:20.0 | 128 | 738 | 34 |
| 0:27.9 | 1,200 | 2:19.5 | 129 | 743 | 37 |
| 0:28.1 | 1,300 | 2:20.5 | 126 | 734 | 34 |
| 0:28.3 | 1,400 | 2:21.5 | 124 | 725 | 34 |
| 0:27.5 | 1,500 | 2:17.5 | 135 | 763 | 35 |
| 0:27.7 | 1,600 | 2:18.5 | 132 | 753 | 37 |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 35 |
| 0:27.6 | 1,800 | 2:18.0 | 133 | 758 | 37 |
| 0:27.5 | 1,900 | 2:17.5 | 135 | 763 | 37 |
| 0:27.8 | 2,000 | 2:19.0 | 130 | 748 | 35 |