Andrew Worthington 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
119
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 35 |
July 27, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 35 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 33 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 34 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 33 |
0:27.1 | 600m | 2:15.5 | 141 | 784 | 35 |
0:27.2 | 700m | 2:16.0 | 139 | 778 | 35 |
0:27.3 | 800m | 2:16.5 | 138 | 773 | 35 |
0:26.8 | 900m | 2:14.0 | 145 | 800 | 36 |
0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 36 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 36 |
0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 36 |
0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 36 |
0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 34 |
0:26.6 | 1,500m | 2:13.0 | 149 | 812 | 36 |
0:26.1 | 1,600m | 2:10.5 | 157 | 841 | 34 |
0:26.0 | 1,700m | 2:10.0 | 159 | 848 | 37 |
0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 36 |
0:26.1 | 1,900m | 2:10.5 | 157 | 841 | 37 |
0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 36 |