Andrew Worthington 4607m row
4,607m
Meters
25:00.0
Time
2:42.7
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
November 25, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,607m | 2:42.7 | 81 | 579 | 28 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 5:00.0 | 1,752m | 2:48.3 | 73 | 552 | 27 |
| 5:00.0 | 2,635m | 2:44.2 | 79 | 571 | 28 |
| 5:00.0 | 3,536m | 2:37.3 | 90 | 608 | 29 |
| 5:00.0 | 4,433m | 2:31.6 | 100 | 645 | 29 |