Andrew Worthington 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
November 26, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 30 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 27 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 30 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 31 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 29 |
| 0:29.9 | 600m | 2:29.5 | 105 | 660 | 30 |
| 0:29.9 | 700m | 2:29.5 | 105 | 660 | 30 |
| 0:29.7 | 800m | 2:28.5 | 107 | 667 | 28 |
| 0:29.6 | 900m | 2:28.0 | 108 | 671 | 30 |
| 0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.