Andrew Worthington 2000m row
2,000
Meters
11:33.8
Time
2:53.4
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
April 13, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,000 | 2:53.4 | 67 | 530 | 102 | 28 |
| 2:54.2 | 500 | 2:54.2 | 66 | 527 | 26 | 27 |
| 2:55.2 | 1,000 | 2:55.2 | 65 | 523 | 26 | 28 |
| 2:53.2 | 1,500 | 2:53.2 | 67 | 531 | 26 | 29 |
| 2:51.2 | 2,000 | 2:51.2 | 70 | 540 | 26 | 29 |