15:00 row on April 18, 2021

Andrew Worthington 15:00 row

2,850

Meters

15:00.0

Time

2:37.8

Pace

152

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:00.0	2,850	2:37.8	89	606	29
0:45.0	133	2:49.1	72	548	27
1:30.0	138	2:43.0	81	577	28
2:15.0	136	2:45.4	77	566	29
3:00.0	134	2:47.9	74	554	28
3:45.0	133	2:49.1	72	548	28
4:30.0	139	2:41.8	83	584	27
5:15.0	140	2:40.7	84	590	28
6:00.0	141	2:39.5	86	596	28
6:45.0	140	2:40.7	84	590	27
7:30.0	145	2:35.1	94	622	28
8:15.0	143	2:37.3	90	609	28
9:00.0	140	2:40.7	84	590	29
9:45.0	141	2:39.5	86	596	29
10:30.0	141	2:39.5	86	596	28
11:15.0	144	2:36.2	92	615	31
12:00.0	146	2:34.1	96	629	29
12:45.0	151	2:29.0	106	664	32
13:30.0	155	2:25.1	114	693	32
14:15.0	156	2:24.2	117	701	32
15:00.0	155	2:25.1	114	693	32

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