Andrew Worthington 2000m row
2,000
Meters
10:45.0
Time
2:41.2
Pace
105
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
June 25, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 105 | 29 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 25 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 5 | 26 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 5 | 24 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 5 | 26 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.1 | 600 | 2:50.5 | 71 | 543 | 5 | 25 |
| 0:33.9 | 700 | 2:49.5 | 72 | 547 | 5 | 27 |
| 0:34.0 | 800 | 2:50.0 | 71 | 545 | 5 | 27 |
| 0:34.0 | 900 | 2:50.0 | 71 | 545 | 5 | 27 |
| 0:33.7 | 1,000 | 2:48.5 | 73 | 551 | 5 | 29 |
| 0:31.8 | 1,100 | 2:39.0 | 87 | 599 | 5 | 28 |
| 0:31.0 | 1,200 | 2:35.0 | 94 | 623 | 5 | 31 |
| 0:30.7 | 1,300 | 2:33.5 | 97 | 633 | 5 | 29 |
| 0:30.4 | 1,400 | 2:32.0 | 100 | 643 | 5 | 32 |
| 0:30.8 | 1,500 | 2:34.0 | 96 | 629 | 5 | 31 |
| 0:31.5 | 1,600 | 2:37.5 | 90 | 608 | 5 | 29 |
| 0:29.5 | 1,700 | 2:27.5 | 109 | 675 | 6 | 33 |
| 0:29.4 | 1,800 | 2:27.0 | 110 | 679 | 6 | 33 |
| 0:28.8 | 1,900 | 2:24.0 | 117 | 703 | 6 | 31 |
| 0:28.5 | 2,000 | 2:22.5 | 121 | 716 | 6 | 34 |
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Workout Graph
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