Andrew Worthington 5000m row
5,000m
Meters
27:26.7
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
July 03, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.7 | 5,000m | 2:44.6 | 78 | 569 | 29 |
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 25 |
| 5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 28 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 30 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 31 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 30 |