Gordon Kirk 1000m SkiErg
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
102
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 43 |
| Drag Factor | 97 |
November 06, 2020 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1046 | 67 | 43 | 102 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 44 | 66 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 42 | 82 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 43 | 97 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 45 | 124 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 44 | 141 |