Christine Barnes 20000m BikeErg
20,000m
Meters
50:36.6
Time
2:31.8
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 73 |
| Revolution Count | 3697 |
| Power/kg | 1.79 |
| Drag Factor | 54 |
September 02, 2023 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:36.6 | 20,000m | 2:31.8 | 100 | 644 | 73 |
| 5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 71 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 71 |
| 5:10.2 | 6,000m | 2:35.1 | 94 | 622 | 71 |
| 5:05.3 | 8,000m | 2:32.6 | 98 | 638 | 73 |
| 5:13.7 | 10,000m | 2:36.8 | 91 | 612 | 71 |
| 5:08.6 | 12,000m | 2:34.3 | 95 | 627 | 72 |
| 5:05.0 | 14,000m | 2:32.5 | 99 | 639 | 73 |
| 4:59.5 | 16,000m | 2:29.7 | 104 | 658 | 74 |
| 4:48.1 | 18,000m | 2:24.0 | 117 | 702 | 77 |
| 4:43.3 | 20,000m | 2:21.6 | 123 | 723 | 78 |
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Workout Graph
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