Christine Barnes 5000m BikeErg
5,000m
Meters
12:28.8
Time
2:29.7
Pace
131
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 73 |
| Revolution Count | 923 |
| Power/kg | 1.86 |
| Drag Factor | 54 |
September 02, 2023 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.8 | 5,000m | 2:29.7 | 104 | 658 | 73 |
| 1:16.6 | 500m | 2:33.2 | 97 | 635 | 72 |
| 1:15.0 | 1,000m | 2:30.0 | 104 | 656 | 74 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 72 |
| 1:16.7 | 2,000m | 2:33.4 | 97 | 633 | 72 |
| 1:15.1 | 2,500m | 2:30.2 | 103 | 655 | 74 |
| 1:16.6 | 3,000m | 2:33.2 | 97 | 635 | 72 |
| 1:14.9 | 3,500m | 2:29.8 | 104 | 658 | 74 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 74 |
| 1:12.5 | 4,500m | 2:25.0 | 115 | 695 | 77 |
| 1:10.0 | 5,000m | 2:20.0 | 128 | 738 | 79 |
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Workout Graph
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