Christine Barnes 5000m BikeErg
5,000m
Meters
13:06.8
Time
2:37.3
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 70 |
| Revolution Count | 922 |
| Power/kg | 1.61 |
| Drag Factor | 54 |
September 09, 2023 10:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.8 | 5,000m | 2:37.3 | 90 | 609 | 70 |
| 1:17.8 | 500m | 2:35.6 | 93 | 619 | 71 |
| 1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 70 |
| 1:18.8 | 1,500m | 2:37.6 | 89 | 607 | 71 |
| 1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 68 |
| 1:20.5 | 2,500m | 2:41.0 | 84 | 588 | 69 |
| 1:20.4 | 3,000m | 2:40.8 | 84 | 589 | 69 |
| 1:20.7 | 3,500m | 2:41.4 | 83 | 586 | 68 |
| 1:19.6 | 4,000m | 2:39.2 | 87 | 598 | 69 |
| 1:14.4 | 4,500m | 2:28.8 | 106 | 665 | 75 |
| 1:15.7 | 5,000m | 2:31.4 | 101 | 647 | 73 |
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Workout Graph
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