Kevin Sands 8000m row
8,000
Meters
37:22.4
Time
2:20.1
Pace
459
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
April 05, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.4 | 8,000 | 2:20.1 | 127 | 737 | 27 | 151 |
| 7:00.6 | 1,600 | 2:11.4 | 154 | 830 | 28 | 151 |
| 7:24.4 | 3,200 | 2:18.8 | 131 | 749 | 27 | 152 |
| 7:37.3 | 4,800 | 2:22.9 | 120 | 712 | 27 | 151 |
| 7:39.2 | 6,400 | 2:23.5 | 118 | 707 | 27 | 152 |
| 7:40.8 | 8,000 | 2:24.0 | 117 | 703 | 27 | 152 |
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Workout Graph
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