Kevin Sands 8000m row
8,000
Meters
35:54.1
Time
2:14.6
Pace
474
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 102 |
April 06, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.1 | 8,000 | 2:14.6 | 143 | 793 | 28 | 164 |
| 7:02.0 | 1,600 | 2:11.8 | 153 | 825 | 28 | 151 |
| 7:29.6 | 3,200 | 2:20.5 | 126 | 734 | 27 | 154 |
| 7:26.3 | 4,800 | 2:19.4 | 129 | 744 | 28 | 162 |
| 7:18.4 | 6,400 | 2:17.0 | 136 | 768 | 28 | 172 |
| 6:37.7 | 8,000 | 2:04.2 | 182 | 927 | 30 | 185 |
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Workout Graph
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