Kevin Sands 8000m row
8,000
Meters
37:35.8
Time
2:20.9
Pace
455
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1020 |
| Drag Factor | 100 |
April 12, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.8 | 8,000 | 2:20.9 | 125 | 726 | 455 | 27 | 152 |
| 7:00.8 | 1,600 | 2:11.5 | 154 | 821 | 96 | 28 | 152 |
| 7:31.3 | 3,200 | 2:21.0 | 125 | 725 | 91 | 27 | 155 |
| 7:38.9 | 4,800 | 2:23.4 | 119 | 706 | 90 | 27 | 154 |
| 7:43.8 | 6,400 | 2:24.9 | 115 | 690 | 89 | 27 | 152 |
| 7:41.1 | 8,000 | 2:24.0 | 117 | 694 | 89 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.