Kevin Sands 10000m row
10,000
Meters
48:00.4
Time
2:24.0
Pace
561
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 99 |
April 13, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,000 | 2:24.0 | 117 | 703 | 27 | 151 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 27 | 150 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 27 | 153 |
| 9:41.3 | 6,000 | 2:25.3 | 114 | 692 | 27 | 152 |
| 9:46.0 | 8,000 | 2:26.5 | 111 | 683 | 27 | 150 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 669 | 27 | 153 |
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Workout Graph
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