Kevin Sands 10000m row
10,000
Meters
46:37.7
Time
2:19.8
Pace
573
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 101 |
April 19, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,000 | 2:19.8 | 128 | 740 | 27 | 152 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 28 | 153 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 27 | 152 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 27 | 152 |
| 9:36.8 | 8,000 | 2:24.2 | 117 | 701 | 27 | 152 |
| 9:32.9 | 10,000 | 2:23.2 | 119 | 709 | 27 | 153 |
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Workout Graph
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