Kevin Sands 6000m row
6,000
Meters
26:22.3
Time
2:11.8
Pace
361
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 102 |
April 26, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.3 | 6,000 | 2:11.8 | 153 | 821 | 361 | 28 | 150 |
| 5:10.2 | 1,200 | 2:09.2 | 162 | 847 | 73 | 29 | 148 |
| 5:09.2 | 2,400 | 2:08.8 | 164 | 861 | 74 | 29 | 152 |
| 5:16.7 | 3,600 | 2:11.9 | 152 | 818 | 72 | 29 | 151 |
| 5:22.8 | 4,800 | 2:14.5 | 144 | 791 | 71 | 28 | 153 |
| 5:23.4 | 6,000 | 2:14.7 | 143 | 790 | 71 | 29 | 150 |
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Workout Graph
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