Kevin Sands 10000m row
10,000
Meters
46:08.4
Time
2:18.4
Pace
578
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 101 |
April 27, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.4 | 10,000 | 2:18.4 | 132 | 754 | 28 | 150 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 28 | 150 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 28 | 149 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 28 | 149 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 736 | 28 | 153 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 28 | 153 |
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Workout Graph
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