Kevin Sands 1953m row
1,953
Meters
8:11.0
Time
2:05.7
Pace
121
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 99 |
August 30, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,953 | 2:05.7 | 176 | 906 | 30 | 162 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 31 | 152 |
| 1:39.9 | 800 | 2:04.8 | 180 | 918 | 30 | 161 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 905 | 30 | 164 |
| 1:40.1 | 1,600 | 2:05.1 | 179 | 914 | 31 | 168 |
| 1:30.4 | 1,953 | 2:08.0 | 167 | 873 | 30 | 166 |
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Workout Graph
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