Kevin Sands 1250m row
1,250
Meters
6:05.1
Time
2:26.0
Pace
66
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 100 |
October 05, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,250 | 2:26.0 | 112 | 686 | 26 | 150 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 27 | 146 |
| 1:27.7 | 600 | 2:26.1 | 112 | 685 | 26 | 150 |
| 1:28.5 | 900 | 2:27.5 | 109 | 675 | 26 | 152 |
| 1:27.9 | 1,200 | 2:26.5 | 111 | 683 | 27 | 152 |
| 0:14.8 | 1,250 | 2:28.0 | 108 | 671 | 24 | 152 |
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Workout Graph
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