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Kevin Sands 10000m row

10,000

Meters

42:23.9

Time

2:07.1

Pace

619

Calories

171

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate29
Stroke Count1252
Drag Factor103

October 11, 2025 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:23.9 10,000 2:07.1 170 885 29 171
2:06.7 500 2:06.7 172 892 29 139
2:07.8 1,000 2:07.8 168 877 29 147
2:06.8 1,500 2:06.8 172 890 29 158
2:07.5 2,000 2:07.5 169 881 29 161
2:07.8 2,500 2:07.8 168 877 29 164
2:07.9 3,000 2:07.9 167 875 29 166
2:08.4 3,500 2:08.4 165 869 29 165
2:09.2 4,000 2:09.2 162 858 29 166
2:09.2 4,500 2:09.2 162 858 29 170
2:08.4 5,000 2:08.4 165 869 29 173
2:07.8 5,500 2:07.8 168 877 30 176
2:08.1 6,000 2:08.1 167 873 30 176
2:07.9 6,500 2:07.9 167 875 30 179
2:08.0 7,000 2:08.0 167 874 30 179
2:08.0 7,500 2:08.0 167 874 29 179
2:07.7 8,000 2:07.7 168 878 30 182
2:06.7 8,500 2:06.7 172 892 30 184
2:06.4 9,000 2:06.4 173 896 30 185
2:04.3 9,500 2:04.3 182 927 31 187
1:59.5 10,000 1:59.5 205 1005 31 188

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Workout Graph

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