Kevin Sands 8047m row
8,047
Meters
38:19.4
Time
2:22.8
Pace
455
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
November 15, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.4 | 8,047 | 2:22.8 | 120 | 713 | 455 | 27 | 149 |
| 7:36.2 | 1,700 | 2:14.1 | 145 | 798 | 101 | 28 | 150 |
| 8:06.5 | 3,400 | 2:23.0 | 119 | 711 | 96 | 27 | 147 |
| 8:13.0 | 5,100 | 2:25.0 | 115 | 695 | 95 | 27 | 149 |
| 8:18.7 | 6,800 | 2:26.6 | 111 | 681 | 94 | 27 | 151 |
| 6:04.9 | 8,047 | 2:26.3 | 112 | 684 | 69 | 27 | 149 |
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Workout Graph
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