Kevin Sands 8047m row
8,047
Meters
34:52.7
Time
2:10.0
Pace
490
Calories
177
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 1012 |
| Drag Factor | 102 |
November 22, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.7 | 8,047 | 2:10.0 | 159 | 842 | 490 | 29 | 177 |
| 7:17.7 | 1,700 | 2:08.7 | 164 | 863 | 105 | 28 | 171 |
| 7:27.7 | 3,400 | 2:11.6 | 153 | 820 | 102 | 29 | 167 |
| 7:24.9 | 5,100 | 2:10.8 | 156 | 833 | 103 | 29 | 177 |
| 7:32.8 | 6,800 | 2:13.1 | 148 | 803 | 101 | 29 | 182 |
| 5:09.5 | 8,047 | 2:04.0 | 183 | 918 | 79 | 31 | 191 |
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Workout Graph
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