Kevin Sands 10000m row

10,000

Meters

47:30.4

Time

2:22.5

Pace

566

Calories

149

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate27
Stroke Count1315
Drag Factor100

November 29, 2025 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:30.4 10,000 2:22.5 121 716 27 149
8:58.1 2,000 2:14.5 144 794 28 149
9:26.1 4,000 2:21.5 123 724 28 150
9:39.5 6,000 2:24.8 115 696 27 149
9:39.6 8,000 2:24.9 115 695 28 149
9:47.1 10,000 2:26.7 111 680 28 151

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Workout Graph

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