Kevin Sands 8000m row
8,000
Meters
38:10.7
Time
2:23.1
Pace
451
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 108 |
December 07, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.7 | 8,000 | 2:23.1 | 119 | 710 | 27 | 149 |
| 7:08.1 | 1,600 | 2:13.7 | 146 | 803 | 28 | 152 |
| 7:39.6 | 3,200 | 2:23.6 | 118 | 706 | 27 | 152 |
| 7:46.9 | 4,800 | 2:25.9 | 113 | 687 | 27 | 147 |
| 7:46.6 | 6,400 | 2:25.8 | 113 | 688 | 27 | 147 |
| 7:49.5 | 8,000 | 2:26.7 | 111 | 681 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.